I started going to bed earlier so everyone would leave me alone. I usually fall asleep at 11 or 11:30, so I started to make it seem like I was sleeping at 10, that gave me an hour of free time. Now with kids, I only get an hour at night and sometimes earlier if they're out playing with their friends. I set the schedule in the house and they have to deal with it. They're in bed at 8:30 and sleeping at 9. I have tons to do so I can't do PE until around 10. Some days I can only get in bathroom stretches at work and nothing more. As long as you can get something in, it counts. Part of life brother.