Veins, Bloodflow and Penis Enlargement
Check that out right there. I wrote it a while back and believe it now more than ever. The key to getting real hard and staying there are large veins and arteries (and ribs!), along with overall good cardiovascular health. Right now, Americans are the fattest people on the planet. In fact, Americans are the fattest civilization in the entire
history of the planet! There's no wonder that more and more men need- not want, but
NEED- a Viagra, Cialis or Levitra to maintain a normal hardon these days. It's just not fair.
Now, I know that a ton of the posters here are in great shape who take care of themselves. It's not like you don't know this. But it needs to be said. I figured my erections were the hardest they were gonna be about a year ago. That was before I began a strict workout regimen about 6 months ago. Lots of cardio and weights. 5-6 hours per week. A very high fat, zero trans fat, high protein, low carb diet. I can't believe the kind of hardness I'm reaching nowadays, the little amount of time it takes to get fully engorged, or how long I can stay hard once I get there. Even the peak of my teens doesn't come close to this.
The bottom line: if you aren't already, do some research (especially on the proper consumption of fats, protein and carbs- and in that order) and get in shape. For every 35 pounds of fat lost, you'll lose about an inch of fat pad. In other words, you'll gain about a visible inch for every 35 lbs of fat burned. But the real benefits are for your overall health. The loss of fat pad is almost a perk. The greatly increased hardness is, too. It's quite a perk, though!
One thing about a Penis Enlargement routine that helps build bigger veins: squeezes/compressions, jelqing, clamping and even pumping are the best ways for bringing them out. Lately, the jelq device has really helped me in this area. But I've done them all and swear by each and every one of them- especially clamping and using the jelq device. Also, kegeling while doing your routine is a must and you've gotta take at least 10 minutes each day by yourself to get to your hardest and stay there. I usually do it with a hose clamp and that's definitely helped me keep girth and permanently increase engorgement.
