- Joined
- Dec 8, 2009
- Messages
- 50
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PLEASE NOTE:
This is not an over night magical routine that'll pack on an inch of meat in a few months, this routine take a minimum of 12 months to see the results.
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WHAT YOU NEED:
1) Bucket and ice.
2) Dick extender and or hands.
3) Patience
Most people will probably find this routine very uncomfortable, it takes several weeks before your penis will adapt to the severe environment you're exposing it too, but it's well worth it.
This routine is performed daily, it takes around 25-45 minutes to complete.
The routine is very basic.
a) Fill a bucket with ice water.
b) Do a manual stretch routine with your penis suBathmateerged in the ice water.
c) Do a manual semi erect and fully erect girth routine with your penis suBathmateerged in the ice water.
d) (optional) slap a dick extender on and suBathmateerge your penis under high tension in the ice water.
After the water is no longer cold, you can either fill a bath up with warm water or fill up the bucket you were using, or any container.
e) Repeat all the steps above in warm to moderately hot water, continue to add hot water as it starts to cool down.
---------------------------------------------------------------
PLEASE NOTE:
This is not an over night magical routine that'll pack on an inch of meat in a few months, this routine take a minimum of 12 months to see the results.
-----------------------------------------------------------------
WHAT YOU NEED:
1) Bucket and ice.
2) Dick extender and or hands.
3) Patience
Most people will probably find this routine very uncomfortable, it takes several weeks before your penis will adapt to the severe environment you're exposing it too, but it's well worth it.
This routine is performed daily, it takes around 25-45 minutes to complete.
The routine is very basic.
a) Fill a bucket with ice water.
b) Do a manual stretch routine with your penis suBathmateerged in the ice water.
c) Do a manual semi erect and fully erect girth routine with your penis suBathmateerged in the ice water.
d) (optional) slap a dick extender on and suBathmateerge your penis under high tension in the ice water.
After the water is no longer cold, you can either fill a bath up with warm water or fill up the bucket you were using, or any container.
e) Repeat all the steps above in warm to moderately hot water, continue to add hot water as it starts to cool down.
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Last edited: