Can you gain from kegels only?

thagawd

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Hey guys, is it possible to gain from only kegels? Because kegels allow your penis to hold more blood which makes your penis bigger? Just wondering even if it would take ages, do you reckon it would be possible, cheers :)
 
i think you'd be right in saying it would take ages. the stress put on the tissues of the penis by the blood that most men can kegel into their penis is too miniscule to force any growth. unless you had pelvic floor muscles that were the size of your glutes.
 
Yeh I guess, maybe I should do a log of a strenuous kegel routine for a month and see :) lol
 
haha i guess. don't be disappointed if it ends up being a waste of a valuable month when you could've been doing them in conjunction with a proven method!
 
Yeh it's ok but, because my life is to crazy right now I can't even do Penis Enlargement for about another 2 months, maybe when my life slows down. But with the kegels I can do them anytime anywhere.
 
Hey guys, is it possible to gain from only kegels? Because kegels allow your penis to hold more blood which makes your penis bigger? Just wondering even if it would take ages, do you reckon it would be possible, cheers :)

This is not possible. But kegel is very essential in PE. You need to do kegels in combination with pumping. You need to do reverse kegels some times when you are stretching.

But kegels on it's own can do very little only for erection level.
 
My experience is that kegels help erection quality but doing them on their own does not do much (not for me anyway). Doing kegels gives you a much better, harder, longer erection and makes sure you you have more control over your orgasm.
 
Kegels are so important. The more you do the bigger you erections will be. I have always done Kegels throughout the whole day. The bigger you get the more blood flow needs to increase
 
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