- Joined
- Dec 2, 2014
- Messages
- 32
Hello brotherhood,
I am PEing consistently - never had more than 10 days off - for a year and my routine was since the beginning incorporating stretching jelqing pumping.
Since I got informed about the SRT I have tried to follow as much as I can the SRT principles.
So since my routine now looks like this:
MORINING: (1 hour of stretching)
- warm up 5 min.
- 30sec x3 times pull all directions while each in set I am doing a dld blaster
......right after I am putting on the Phallosan for as much as I can until the evening/night girth session. Tension at the high green line to be able to heal.
NIGHT: - Take out the Phallosan and putting the BATHMATE x30 in a flassid state to warm up for 5min.
- Jelq at 80% erection for 30min.
- Doing the Girth program (SRT 5x5x3)
So my question now is: Should I keep on jelqing those 30min or after a year I should JUST do the 5x5x3 for girth????
What do you think? What would you do differently?
I am PEing consistently - never had more than 10 days off - for a year and my routine was since the beginning incorporating stretching jelqing pumping.
Since I got informed about the SRT I have tried to follow as much as I can the SRT principles.
So since my routine now looks like this:
MORINING: (1 hour of stretching)
- warm up 5 min.
- 30sec x3 times pull all directions while each in set I am doing a dld blaster
......right after I am putting on the Phallosan for as much as I can until the evening/night girth session. Tension at the high green line to be able to heal.
NIGHT: - Take out the Phallosan and putting the BATHMATE x30 in a flassid state to warm up for 5min.
- Jelq at 80% erection for 30min.
- Doing the Girth program (SRT 5x5x3)
So my question now is: Should I keep on jelqing those 30min or after a year I should JUST do the 5x5x3 for girth????
What do you think? What would you do differently?
Follow the link to learn more about: Girth program (SRT 5x5x3).