OK, first of all you are making a valiant effort and I feel bad that you are not seeing that which you desire. Lets look at you routine and figure what we can do to adjust it, making it productive and fruitful. 8 hours in an
extender is a good practice in theory but it is how we spend this time that really matters. Intensity needs to be as such that after 30-45 minutes, you NEED to remove it and return circulation because of the intensity of that time. So I am looking for you to get to a point of stretch that brings an intensity that causes the need to take off. This is first for the reason of breaking down tissue and causing the actual enlargement but also to take advantage of the times you are in between sets. This of course only if he will only use the
extender uploaded some more exercises, more in any case the plateau will emerge, in my case I had to go on increasing the hours of use then was finally coming 12 hours or more to dia.Se he most will use some other tactics together, I believe that less use time more with a good tension will give a good result. This time, lets say 3-5 minutes, can really be quantitative in gaining size when a quick set of manual, angular stretches are performed. These serve to make additional gains from angles you may not be hitting with the
extender and also, help return good circulation. This way of training, as advocated by
SRT, is indeed a productive method of rapid gains. We should also mention that you
Extender can also be used to HEAL. The times you are not training, you can wear the
SizeGenetics at a lower tension to heal. In your current routine of 8 hours a day I would suggest a reduction in time...maybe 4 hours a day, but use my method of instruction above. This will take less time but will bring gains more rapidly.
Next, lets look at the girth work. The
Bathmate is a great tool for adding girth quickly but it should be noted that the methods contained in
SRT use the hydropumps at their best by the enforcement of super-sets. Your 20 minutes spent in the
Bathmate is not the wisest use. For a greater understanding of what I am posting please read the entirety of
SRT but, training for 30 minutes in girth work can be most beneficial when the time is broken down into super-sets. In this case, using the
Bathmate for 5 minutes then using the
Slow Squash Jelq for 5 minutes and then repeating this 3 times has brought girth gains faster than any other method to date.
I feel that if you make these changes you will see gains as quickly as a week. Change over, start to practice and post to me next Sunday and I guaranty there will be gains!