progress log

Hello, this is my first post, I’ve been on and off �other PE site� place, matters of size and PEGym a lot since my late teen years and now nearly 10 years on I’m finally looking to work on building the best plan (for myself, I know everyone’s PE journey is different). In my first two and a half...

Just a quick thread to say I've been slowly gaining knowledge and experience, mainly from the awesome posts here, while beginning my PE journey. I started stretching (incorrectly and somewhat ineffectively) since February. I learned this week about bundles, and am trying to get more comfortable...